Keep Safe Your Body from Infections with Natural Herbs

From ancient times, various herbs have been used as a natural treatment for illnesses and infections. Due to the high concentration of plant compounds, these herbs fight well against viruses protecting your body the best. Moreover, the benefits of natural herbs are supported by medical research. Some of them include oregano, basil, garlic, fennel, and peppermint, etc. When it comes to tea, it is also a natural herb. True teas like green tea, black tea, and oolong tea are made by brewing the leaves of the Camellia sinensis plant. 

While other teas are made from specific herbs, flowers, spices or dried fruits. Each of them offers several health benefits. They are being used as a natural remedy for a variety of ailments for hundreds of years.   However, the quality of tea is significantly important. It's the reason that every tea packaging company packs them in specially designed tea boxes to retain their quality. Some offer custom tea bags for individual serving. No matter, whatever type of tea boxes for your brand you choose, the packaging should be highly protective to provide several health benefits and keep your body safe from infections. 

Strengthen your Immune System

There is evidence that some special types of tea especially green tea and chamomile tea can help to strengthen your immune system. Even if the effects are minimal, they are still beneficial. These teas are loaded with powerful antioxidants saving your body from infections and bacterial attacks. They remove free radicals and help in decreasing cell damage and the risk of chronic diseases. Black tea contains polyphenols, a type of antioxidant that promotes overall health. It has been researched that the people who take 5-6 small cups of black tea can better fight with bacterial actions. 

Reduce the Risk of Cancer

More than 100 different types of cancer exist. Some of them are even not preventable. The antioxidants and other compounds found in tea are linked to lowering the risk of some cancers like skin, lung and breast cancer. Polyphenols are found in black tea is a good proportion. They help to prevent cancer cell survival. 

According to a test-tube study, green and black tea plays a prominent role to regulate cancer cell growth and reduce their development. In short, drinking tea is an effective way to avoid cancer. One thing to consider is its quality. Always buy premium-quality tea packaging wholesale to provide you with a fresh and excellent product. 

Helps to Fight against Obesity

All of us know that obesity leads to several diseases. So if you want to speed up your metabolism the best way is to consume tea. It contains caffeine which improves mental acuity, increases metabolism and helps in fat burning. It can burn almost 100 calories per day. Green tea contains catechins that help boost your metabolism. One of the recent studies examined its role in body weight. It was found that the individuals who consume a tea bottle having 690mg of catechins on an everyday basis, they have a decrease in their body fat in 12 weeks. 

Improve your Gut Health

Studies found that certain types of bacteria in your gut play a significant role in boosting your health. This is because the gut contains trillions of bacteria, which constitutes 70–80% of your immune system. Some studies concluded that these bacteria reduce the risk of certain health conditions, like inflammatory bowel disease, type 2 diabetes, cancer, cardiovascular disease, and obesity. The polyphenols found in tea help to maintain a healthy gut. They promote the growth of good bacteria and help to repair the lining of your digestive tract.

Control of Blood Pressure and Sugar Levels

Blood pressure and diabetes have become some of the most common diseases these days. By using some of the natural herbs you can prevent them as far as possible. An elevated level of blood sugar increases the risk of health complications. A large sugar intake makes your body prone to type-2 diabetes. Different types of tea especially the black one is a non-sweetened beverage. It contains compounds that help in increasing insulin activity.  

Similarly, blood pressure is another popular disease but changing your diet can lower its risk. A random control study was made recently to observe the role of tea in decreasing blood pressure. Participants were said to drink three cups of black tea daily for six months. It was concluded that tea played a significant role in decreasing systolic and diastolic blood pressure. 

Conclusion

All of these benefits depict the significance of using tea. Such natural herbs help your body to find against infections and other chronic diseases. As you purchase cardboard tea packaging boxes, never compromise on the quality of the product. The manufacturers often use sleeve packaging or a window tea packaging box to facilitate customers in viewing the contents.